199 calories. Total Carbohydrate. One cup of seafood gumbo contains two to 16 grams of fat, with zero to one gram of saturated fat. 0.000g. 3%. A powerful hearty bowl of SEAFOOD GUMBO is all you’ll need to spice up a cold rainy night. Protein. Well, not really, cause I’m definitely about to tell you all about it. 1 bowl. 0%. 17.00g. 1 cup. 20 % 24g Carbs. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. Find nutrition facts for over 2,000,000 foods. 0.00g. Log In. See more of Deann's Delectable Dishes Catering Company on Facebook. Jump to. Not Now. Bar Louie - Chicken Gumbo - Bowl. Nutrition information for Gumbo. Create New Account. Gumbo is the truest representation of Louisiana cooking - taking simple, inexpensive ingredients and elevating them into something extraordinary. Combine 3/4 cup chicken broth with onions, celery, and green pepper in a heavy 4-quart soup pot. 320 calories. 0mg. Fitness Goals : Heart Healthy. Nutrition Facts Seafood Gumbo-Bowl (Regional) Serving Size: NULL . The calorie content of a a bowl of fruit is determined by the type/s of fruit and the size of the bowl (how much the bowl holds). 29 % 34g Protein. This Healthy Cajun Shrimp Gumbo is beyond words! Learn about the number of calories and nutritional and diet information for Bar Louie Gumbo, Bowl. 0mg. My gumbo is made grain and gluten-free for a Paleo treat that anyone can enjoy. Nutrition Facts. There are 380 calories in 1 bowl of Red Lobster Bayou Seafood Gumbo (Bowl). 18 / 67g left. 480 Cal. Cholesterol. Press alt + / to open this menu. Nutrition Facts. Calories, fat, protein, and carbohydrate values for for 1 Bowl Chicken Sausage Gumbo and other related foods. Log food: Pappadeaux Louisiana Seafood Gumbo. Email or Phone: Password: Forgot account? Sugars. You'd need to walk 39 minutes to burn 140 calories. Detailed Nutrition Facts. Cook over medium- to medium-high heat until vegetables are tender, about 5 minutes. Calories. 100 % 12g Fat. Here are five local spots cooking up some of the best in the Birmingham area. Cholesterol 274g. https://www.allrecipes.com/recipe/216888/good-new-orleans-creole-gumbo Dietary Fiber. 6.000g. Comprehensive nutrition resource for Red Lobster Seafood Gumbo-Bowl - Regional. With a thick flavorful stock and a mix of tasty shrimp, crabs, sausages, and a variety of slow-cooked crunchy vegetables, every spoonful is going to be a jazzy delight! See more of Deann's Delectable Dishes Catering Company on Facebook. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. pappadeaux nutrition facts and nutritional information. Nutrition Facts. There are 270 calories in 1 bowl (235 g) of Eating Right Chicken & Sausage Gumbo. Photo via Cajun Seafood House on Facebook. 47 % 18g Fat. Sodium. qdoba gumbo nutrition facts and nutritional information. 8.00g. 15 % 13g Protein. Serving Size : 1 bowl. 0 %--Protein. Learn the good & bad for 250,000+ products. Calories per serving of Shrimp and Sausage Gumbo 100 calories of roasted garlic chicken sausage, Trader Joe's, 1 link, (0.83 serving) 80 calories of Shrimp, raw, (2.67 oz) 62 calories of Canola Oil, (0.50 tbsp) 37 calories of Brown Rice, long grain, (0.17 cup) 18 calories of Flour, white, (0.04 cup) 10 calories of Okra, (47.17 grams) Find calories, carbs, and nutritional contents for pork gumbo and over 2,000,000 other foods at MyFitnessPal.com. Calories in Seafood Gumbo based on the calories, fat, protein, carbs and other nutrition information submitted for Seafood Gumbo. Trans Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Toggle navigation. 2.0g. 11%. 230 calories. Per 1 cup - Calories: 150kcal | Fat: 6.00g | Carbs: 17.00g | Protein: 8.00g How does this food fit into your daily goals? 43%. Nutrition Facts. 300 calories (1 kilojoules) are in 1 bowl - it is the same (calorie-wise) to 2.4 cups of cooked green string beans with mushroom sauce, 20.04 cups diced mushrooms (raw), and 300.62 strip dried seaweed. pork gumbo nutrition facts and nutritional information. Nothing tastes better on a cool autumn day than a big bowl of gumbo. Get a cup of perfectly cooked rice and you’re all set for an easy wonderful dinner. There are 140 calories in 1 bowl of Steak 'n' Shake Chicken Gumbo Soup Bowl. Log Food. Total Carbohydrate. Track calories, carbs, fat, and 16 other key nutrients. 38 % 33g Carbs. Daily Goals. The average calories present in a bowl (100 g) of tomato soup is about 40 calories. 30.00g. Personalized health review for Red Lobster Seafood Gumbo, Bowl: 470 calories, nutrition grade (N/A), problematic ingredients, and more. Vegan Gumbo, however, is a dish I could eat all year round no matter the season. 210 calories. Sign Up. 7%. Sign Up. Serving Size : 1 bowl: Amount Per Serving. Learn about the number of calories and nutritional and diet information for Red Lobster Seafood Gumbo-Bowl. Log Food. Accessibility Help. Red Lobster Red Lobster - Bayou Seafood Gumbo - Bowl. 1,883 / 2,300g left. Log In. 30%. 2.0g. Find Calorie and Nutrition Information for Gumbo. 1 bowl. 19.00g. Sections of this page. Serving Size: 1 bowl (235 g) Amount Per Serving. 1000mg. Nutrition Facts. 502 Cal. Healthy Cajun Shrimp Gumbo. 17.00g. Sodium. Learn about the number of calories and nutritional and diet information for Red Lobster Seafood Gumbo-Bowl - Regional. Nutrition Facts. Comprehensive nutrition resource for Bar Louie Gumbo, Bowl. Nutritional Info. 1 cup. You can’t beat a piping hot bowl of stew when it’s grey and rainy out. Image of seafood, stew, food - 11535030 October 12, 2020 December 13, 2020 Not sure we can make it to tomorrow to grab a bowl of gumbo. A bowl of pasta is about two cups. Sodium 417g. 75mg. Dietary Fiber. Calorie Goal 1,649 cal. There are 354 calories in 1 bowl of Champps Gumbo. Saturated Fat. How many calories in Red Lobster Seafood Gumbo-Bowl (Regional) Red Lobster Menu > Red Lobster Nutrition > Order Online > 4.6 based on 79 votes. How many calories are in 1 serving? Find calories, carbs, and nutritional contents for pappadeaux and over 2,000,000 other foods at MyFitnessPal.com. #gumbo #paleo #nola #whole30 #neworleans It just feels light while still providing that sense of comfort we seek in a bowl of stew! Free online calorie counter and diet plan. 378 calories . 21.00g. Nutrition facts of tomato soup. or. Log food: Red Lobster Seafood Gumbo. Lose weight by tracking your caloric intake quickly and easily. Free online calorie counter and diet plan. Calories . 22%. Saturated Fat-Trans Fat-Cholesterol. GUYS. Daily Goals. Serving Size : 1 bowl. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jason's Deli Spicy Seafood Gumbo. Log In. But if there was a way that I could just let you guys smell and taste this delicious recipe through the internet, there would literally be no words! So a bowl of pasta has roughly 320 calories. Log food: Pappadeaux Louisiana Seafood Gumbo. 0%. Sign Up. 25%. Protein. Forgot account? 210 calories. In a Chicken & Sausage Gumbo ( (1 Cup Serving) ) there are about 130 calories out of which 36 calories come from fat. Sugars. Chicken and Sausage Gumbo is a soulful, belly-warming, bowl of perfection. 351 / 2,000 cal left. Nutrition Facts. Log Food. 26 / 300g left. 2.00g. Lose weight by tracking your caloric intake quickly and easily. 7%. About Food Exercise Apps Community Blog Shop Premium. or. 354 % Daily Values* Total Fat. 380 calories are in 1 bowl - it is the same (calorie-wise) to 1407.41 g of savoy cabbage (raw), 0.89 lbs of white sweet corn, and 6.03 cups of endive (cooked). 24%. 51 % 27g Fat. Comprehensive nutrition resource for Red Lobster Seafood Gumbo-Bowl. Log food: Jason's Deli Spicy Seafood Gumbo. Log In. 351 Cal. Start your food diary today! Log food: Jason's Deli Spicy Seafood Gumbo. 1 bowl. Facebook. My bowl of Gumbo. Find calories, carbs, and nutritional contents for qdoba gumbo and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 1 Bowl. Home; Blog; Help; Sign In; Join; Search foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are about 160 calories in one cup of pasta. The USDA suggests consuming at least 20 percent of your daily calories from fat because it supplies energy and essential fatty acids. Some fruits are much higher in calories than others are. Brian's Bowl Brian's Bowl - Gumbo. 100 % 31g Carbs. Log food: Red Lobster Seafood Gumbo. Overall Score High Photo about Bowl of gumbo with toast. Get full nutrition facts for other Red Lobster products and all your other favorite brands. 1 cup. Create New Account. 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