18 health benefits of drumstick leaves have been explained above. This become a primarily reason why many people start to consume drumstick leaves nowadays. What about the health benefits of drumstick for your skin and hair? The omega 3 content of the leaves is able to eliminate and absorb the cholesterol from the body, so it will not have a chance to build the plaque inside the blood vessel wall. Help to treat asthma. A study by Sreelatha et al in 2011 which published in Journal of Food and Chemical Toxicology reported that the extract of Moringa oleifera plant show an anti-proliferation and can induce apoptosis (cell suicide mechanism) on cancer cells. Drumstick pods and leaves are a storehouse of essential nutrients, whereas the leaves are the most nutrient part of the plant and one of the finest sources of calcium, iron, zinc, selenium and magnesium. May alleviate erectile dysfunction. Maybe you can try the health benefits of drumstick leaves which related to losing weight process. Treating edema. You should consume this plant at least twice a week to get this benefit. You can boil the drumstick leaves with salt and eat them for 15 days to get rid of this problem. Benefits of Drumstick Leaves in Lowering The Blood Sugar Levels: The blood sugar level also lowers when drumstick leaves are taken on a regular basis. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. Both human and... 3. Vitamin B complexes which are contained in drumstick leaves play the role in stimulating the nervous system. They are very small leaves in green color which have many nutrients contents, as follow: Besides those nutrients above, drumstick leaves have still other 80 nutrients and 46 antioxidants, such as vitamin A, potassium, essential amino acids, etc. The leaves of the plant have been used in ayurveda medicinal purposes and spread out to other countries in the world. The drumstick leaves contain high amount of vitamin A even it’s four times higher than the vitamin A content in carrot. As we know, consuming green leaf vegetable is very beneficial for maintaining good vision since it contains Vitamin A and beta carotene. A study by Das N, Sikder K et al in 2012 showed that extract the drumstick leaves contains many potential substances  such as sillymarin that can increase the liver enzyme function. It is also mentioned that the effect of drumstick leaves also benefits in fasten the wound healing effect outside and inside the body. Kidney stone can be very serious and leads to kidney failure if it doesn’t get any cure or concern. Heart disease is number one killer on earth which keeps increasing day by day. Drumstick leaves benefits You will be amazed at the % of the nutritional value of drumstick leaves alone which have Ayurveda, anti-bacterial and detoxifying properties. This is the best vitamin source to boost your immune system and prevent you from several diseases like common cold, cough, fever, or any other infections. Anemia is a health problem which caused by iron deficiency in the body. To avoid those side effects, you can consult a doctor before consuming. Want to know more about the health benefits of drumstick leaves? The drumstick leaves contain high amount of fiber that can stop food craving and help you stay full longer than usual after meal. Later, the leaves of drumstick plant became so popular and being researched by many health experts in the world. You can consume this herbal as a juice, make into soup, or boil them directly with a salt. To get rid of the acnes, you can apply the mixing of drumstick leaves juice with lemon juice on your face about 5 minutes and then wash it off. Help in fetal bone and teeth development. Cholesterol is a fat substance that can induce the plaque formation inside the blood vessel which resulting in high blood pressure, damage of heart cells and lead to heart attack. It is best to be consumed during pregnancy or after delivery. In 2008, a health organization in America, National Institute of Health or NIH also mentioned this plant as a mysterious one which comes from Asia. … The leaves, bark, flowers, fruit, seeds, and root are used to make medicine. Drumstick leaves provide these nutrients to prevent hair loss. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. If this mineral is in enough amounts, the heart can work effectively and stay away from the heart disease. It helps to prevent constipation that may happen. We may have known about the benefits of Drumstick as it’s one of the healthiest vegetable. It filters the blood, detoxifies … In Southern India, it is a common practice to include this veggie as part of their lunch or breakfast. Want to know more nutritional values of drumstick leaves. It also contain high vitamin C and antioxidant that prevent the skin from any aging sign including wrinkle formation. A study by Corazon P Estrella, et al from the Department of Pediatric – PGH Medical Centre published in 2000, reported that the extract of drumstick leaves can increase or even double the number of milk production in breastfeeding women. One more potential health benefits of drumstick leaves that should be mention, it’s protection against toxicity especially arsenic toxicity. Many studies have been proven that drumstick leaves can protect the heart and repair liver damage which caused by toxic, bacteria or virus. Drumstick leaves anti-inflammatory effect can help to treat arthritis and relieve its pain sensation. If you want to avoid any surgery after the doctor claimed that you have a gallstone or kidney stone inside your body, you can try this health benefits of drumstick leaves to cure your problem. So whenever you have this problem, you can directly consume the moringa leaves or the supplement. Some countries in the world also use this plant as a vegetable and include it in the diet, while it is also reported that many African can survive by only eating the leaves during starvation days. This disease is mostly caused by lack insulin sensitivity and high level of sugar consumption. This is why the health benefits of drumstick in fighting cancer is one of the most interesting topic for many experts. It has been proven scientifically that the power of drumstick leaves in strengthen immune system is not a joke. You can apply the juice of drumstick leaves. But here Drumsticks are known to be stacked with nutrients since the good olden days of human existence. Which woman will resist this miracle? Moringa oleifera is a fairly large tree native to North India. When it comes to drumstick trees, it is said that the entire tree is beneficial for us in multiple ways. Fresh juice of Drumstick Leaves are helpful in treating Ear Infection, Eye Infection and Scurvy. Health Benefits of Drumstick Leaves – … Protecting and nourishing skin and hair. It is an excellent source of multivitamin and protein which is incomparable to other trees (used for the medicinal purpose). Arsenic toxicity can cause many health problems such as hyperkeratosis, dermatitis, cardiovascular disease, kidney failure, diabetes and even some types of cancer. Save my name, email, and website in this browser for the next time I comment. For Eye disorders. The drumstick leaves contain high amount of antioxidant and vitamin C as well as zinc which can improve the immune cells activity and act as barrier of virus, bacteria or free radicals which enter the body. The leaves of drumstick or moringa are rich in fibre and contain an antioxidant called chlorogenic acid that helps to burn fat. Diabetes is another fatal disease which it’s patients rate increasing year by year. It is also called as Moringa leaves and has immense medicinal value as it is a rich source of Vitamin a, Vitamin B6, Vitamin C, potassium, calcium, phosphorus, magnesium, folate, etc. Besides its function to keep your healthy bone, the calcium content in drumstick leaves is very helpful in the development of fetal bone and teeth during pregnancy. Since health benefits of drumstick leaves are so powerful, people used to call the drumstick leaves as magic leaves. 1. You can pressure cook for 2 whistles and y minutes … It has great effects on sexual as well as overall health. Erectile dysfunction (ED) is the inability to get or keep an erection … It comes from the anti-inflammatory agent in drumstick leaves which can prevent the edema or inflammation of airway in asthma. Constipation usually happened if you consume lack of fiber in your diet. Drumstick leaves have essential amino acids which can increase your appetite. The miracle of the drumstick leaves for skin comes from the sitokinin, a hormone can keep healthy and young skin. Prevent Diabetes. If the contraction of the heart is going well, the blood pressure will be under control. Moringa oleifera Is Very Nutritious. It is also mentioned that the effect of drumstick leaves also benefits in fasten the wound healing effect outside and inside the body. Drumstick Leaves are atniinflammatory in nature. Treats Gastric Problems: Drum stick leaves are rich in Vitamin B. Never underestimate the benefits of drumstick leaves for health because it’s not only good for keeping your body but it also benefits and uses to induce lactation after giving birth. It is very common nowadays since people used to leave the vegetable and healthy food consumption behind. All of these nutrients bring the health benefit of drumstick leaves as follow: Drumstick leaves are rich in vitamin A. It’s 4 times richer than carrot content. The anti-inflammation action and its antioxidant content will help to treat acnes on your face well. Research reported that the health benefits of drumstick leaves have been used by ancient Egyptian 4000 years ago and they call the plant as “Shagara Al Rauwaq” which means the pure plant. Some of the causes of high blood pressure are poor diet and physical inactivity. Protecting the liver. Drumstick leaves contain vitamin C seven times greater than orange fruit. A study also mentioned that drumstick leaves contains lutein (about 70mg lutein in 100 gram of leaves), a substance which can prevent and cure glaucoma, an eyes disease caused by pressure and fluid accumulation which can damage the eye nerves and causing total blindness. … Learn how your comment data is processed. Leaves are used in making powder or tablets which in the end, are sold as dietary supplements. Potassium is a mineral which can lower the blood pressure. First, drumstick leaves contain potassium which can control the heart muscle contraction and make the heart can pump the blood smoothly. Check these out! The drumstick leaves are used in African folk medicine to treat pain and rheumatism.Scientists postulate that the bioactive ingredients of these leaves play a crucial role in managing pain and inflammation (), ().. Their extract inhibits the … It helps in bone formation and strengthens the bones. Drumstick leaves are commonly known to get therapeutic qualities and is also beneficial in dealing with asthma, wheezing and other respiratory system difficulties. It will provide the good nutrients for your body. Drumstick leaves act as the detoxifying agent which can purify blood and remove the toxic substances out of the body. A study by Afzal Sheikh et al from Department of Biochemistry and Molecular Biology, University of Rajshahi, Bangladesh which published in Asian Pacific Journal of  Tropical Biomedicine, 2014 reported that the extract of drumstick leaves can reduce the effect of arsenic which usually found in food, drinking water and soil. Moringa is especially useful in men’s healthy sexual functioning. So, we are discussing Moringa Health Benefits for Men. It contains a number of antioxidants. Cook the lentils with enough water until mushy. This leaves of the tree has been known as medicinal plant since long ago. The next health benefits of drumstick leaves are related to human eyes. Drumstick Leaves Protects your liver. Drumstick Benefits for Men. The leaves have good medicinal power and can cure many diseases it is reported.The leaves called as Moringa leaves are very very good for health. High blood cholesterol is linked with an increased risk of heart disease. Moringa Oleifera is the scientific name for the popular drumstick tree. It helps to protect the heart from diseases such as carditis (inflammation of the heart because of several infections). In case of conjunctivitis, grind its leaves and tie the cake of the paste on the eyes. Drumstick leaves act as an antioxidant which can fight against free radicals in the body. Drumstick leaves is a good dietary fiber which can help to digest the food well. Drumstick leaves have the power to control the blood sugar level by it essential amino acids content and fiber. They help to improve the nervous system function and keep you from the nervous system disorder symptom like tingling or numbness of your limbs. Fiber is required in your digestion system in order to help the formation of feces and flush it out from the body. Drumstick leaves is a good dietary fiber which can help to digest the food well. Drumstick leaves contain amino acids that can increase the breast milk secretion. You can add other ingredients like lemon, honey, turmeric, or any herbal plants that you want to make a delicious taste. High blood pressure or also known as hypertension is a condition which doesn’t show you any symptom but it can be very dangerous and lead to a fatal heart attack. It surely will give benefits for the infants since they need adequate number of milk during their early growth session. This great source of vitamin A will protect your eyes to stay healthy, keep them from any eyes diseases like cataracts or decrease in visual acuity. It contains many nutrients such as iron, zinc, omega 3 and other substances that known as brain enhancer. A research by Yu Yang et al in 2012 found that active substances in drumstick leaves can boost immune system and has immunomodulatory effect in the human body. Hence, treats gastritis, ulcerative … Moringa Drumstick is a boon for people who have Diabetes. The antioxidant content inside the leaves also can protect the brain cell from damage which caused by any free radical activity in the body. It helps to prevent constipation that may happen. Of all the parts of the drumstick tree, the leaves are the most nutritious. You can make the drumstick leaves as a soup to treat asthma. The side effects of drumstick leaves include the damage of liver and kidney, paralyze, also some light digestion problem. This mineral helps the red blood cell formation and prevents the body from anemia condition. Health benefits of drumstick leaves. Moringa seed oil is beneficial for protecting hair against free radicals and... 2. Drumstick leaves are very beneficial for our skin and hair, today we are going to tell you about the benefits of drumstick leaves, so let's know. Its properties help to reduce the sudden spike of blood sugar levels in your body. Health Benefits Of Drumstick Leaves Powder – Drumsticks word also has a lot of meanings. It Helps Fight Acne Drumstick leaves contain high amount of soluble and insoluble fiber that can enhance the digestion system also prevent and cure constipation. The... 3. Let us first understand the drumstick or moringa benefits for health in brief. a study conducted by Gupta R et al in 2002 which published in Journal of Diabetes, India mentioned that the extract of drumstick leaves posses anti-diabetic and antioxidant substances which bring health benefits of drumstick leaves for diabetes patient. But one should know that the leaves of drumstick is also healthier as the vegetable. Apart from the fruit, the leaves of drumsticks are also very nutritious and carry a plethora of health benefits too. 2. Vitamin B3 (niacin), vitamin C, and iron minerals in drumstick leaves are the crucial nutrients for the hair growth. The vitamin E and protein content of the leaves also can improve the hair growth and keeping the healthy hair whole day. It is natural energy booster which is sustainable as it is not based on sugar. Controls Blood Sugar Levels: ), 5 Surprising Health Benefits of Kegel Exercise for Women, Scientifically Proven Health Benefits of Eating Black Rice, 8 Amazing Health Benefits of Eating Red Rice, 4 Outstanding Health Benefits of Eating Brown Rice for Pregnant Woman, Simply Amazing Health Benefits of Eating Brown Rice. It is also reported that vitamin D in drumstick leaves can increase the level and sensitivity of insulin in the body. It also protects the liver from early damage which can be caused by high fat consumption or other cause of the liver disease. This can stop the growth of cancer cell and prevent the mutation of the normal cells. Grown in almost all tropical and sub-tropical regions, this fast-growing, drought-resistant tree is native to southern … It comes from the anti-inflammatory agent in drumstick leaves which can prevent the edema or inflammation of airway in asthma. The health benefits of drumstick leaves can also protect your heart from bad cholesterol effect. 2. Dried leaves or drumstick leaf tea effectively treats gastric ulcers and diarrhea. Edema is a painful condition where fluid builds up in specific tissues in the body. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle. We know that breastfeeding is very important since the milk delivers many nutrient which required by the infant. Cancer is one of serious disease which now becomes a nightmare for every people because still there is no effective cure to permanently remove cancer cells from the body. They are rich in multiple important nutrients, such as protein, vitamin B6, vitamin C, and iron. Increases Sperm Count. It has not being forgotten to be mentioned that the leaves also can be very beneficial for skin and hair. As mentioned before that drumstick leaves are very rich in antioxidant, Vitamin C, zinc and other active substance which can fight against free radicals, some substances that can caused cancer and causing DNA damage in the cells. Drumstick leaves contain potassium mineral which can control the blood pressure. The juice of moringa leaves is said to be an excellent cure for earaches, headache, diarrhea, anemia, difficult menses, eye diseases and so on. Drumstick vegetable and drumstick leaves are known to have several health benefits. Disclaimer | Term of Use | Privacy Policy | Contact. Drumstick leaves which commonly known as Moringa Olivera leaves have been researched recently for any medical purposes. 18 Amazing Benefits and Uses of Drumstick Leaves, Pass quality checked by advisor, read our quality control guidelance for more info, 21 Health Benefits of Eating Ewedu (#Evidence-Based), Top 10 Health Benefits of Black Walnut Leaves, 10 Unbelievable Health Benefits of Jackfruit Leaves, 11 Health Benefits of Young Barley Leaves (No.3 Amazing), 13 Health Benefits of Kaffir Lime Leaves (No.2 is Impressive! Even the health benefits of drumstick leaves are undoubted, the leaves also can possess some side effect especially if someone consume it in high dose or after a long years of consumption. There are so many active substance in drumstick leaves which make it possible to cure many health problem in human. A research by Dillant, Germany in 2002 reported that drumstick leaves contain protein, Vitamin C, beta carotene, calcium, potassium, and also high in antioxidant including ascorbic acid, folic and fenolic. Drumstick Benefits : Moringa is generally regarded as the world’s most nutritious trees in the world. Think of your liver as the body's detoxifier. The second way, drumstick leaves act as the antioxidant which can prevent the inflammation of the heart. Potassium controls the muscle contraction especially the heart muscle. Antioxidants fight free radicals, molecules that cause oxidative stress, cell … If you consume it in excessive amounts you will get diarrhea because of its laxative effect. This site uses Akismet to reduce spam. Drumstick plant is considered as native plant from Agra and Tamil Nadu, India. These nutrients can increase the secretion of insulin and protect the pancreas to do its job properly. The health benefits of drumstick leaf to prevent the heart disease come in several mechanisms. You can make the drumstick leaves as a soup to treat asthma. Home » Herbal » Leaves » 18 Amazing Benefits and Uses of Drumstick Leaves. It reduces the blood sugar levels that helps in burning body fat. In 100 gram moringa leaf contains at about 7564 IU units of vitamin A which is enough to fulfill the daily requirement. Rub drumstick leaves on the temples to get relief from headaches. Apply the leaves to wounds or insect bites as it possess antibacterial and anti-inflammatory properties. A study which conducted by Rugers University in US found that drumstick leaves also contains an active substance called isothiocyanate that can prevent the body from absorbing fat or cholesterol which you consume in daily basis. Let’s take a look. It also help the intestine to clean the tract from any harmful substance and improve the good bacteria growth inside it. Consuming drumstick leaves regularly can be a good idea to treat hypertension but do not forget to consult your doctor first. In other word, regular consumption of moringa leaves can help you to reduce the heart disease risk especially in elder age. Because of this health benefits of drumstick leaves, many drug manufactures creates supplements which contain the extract of moringa leaves. You can drink the drumstick leaves as a juice or apply it directly to your scalp to get this benefit. 5 Health Benefits of Drumstick Leaves 1. Drumstick tree or known as Moringa Oleifera is a plant which belongs to genus Moringa and family Moringaceae. 100 gram Moringa leaves powder contains at least 28 mg iron which is higher that the amount of iron in beef and other animal product. It could protect the liver. Always remember to consume it in a proper amount, once a day of 1 cup drumstick leaves is already enough. It is recommended to consume drumstick leaves at least thrice a week for diabetes patient. Control the blood sugar level in diabetes. Drumstick leaves are rich in polyphenols which prevents liver … Drumstick leaves are also rich in calcium minerals. High blood sugar increases the risk of diabetes and heart disease. Around 100gms contains 157% of our daily requirement. It … Add Moringa leaves or drumstick leaves in you are diet if you are suffering from a digestive disorder like gas, bloating, constipation, and ulcerative colitis. Medicinal Uses & Health Benefits of Drumstick Leaves or Muringayila. Immune system is one part of our body which is so important to defend and protect the body from disease and pathogen. Choose the fresh leaves and make sure they clean from any black spots. As the drumstick leaves contain Vitamin B complex, it stimulates the nervous system. Also Read - 15 health benefits of methi or fenugreek seeds and leaves 1. Moringa has almost all important vitamins and minerals which contributes to the normal function of digestive enzymes. It is helpful in treating bacterial or fungal infections. It fights free radicals. The zinc content of drumstick leaves is a part of many hormones and neurotransmitters which responsible in brain function while the omega 3 content of the leaves can help to improve memory and cognitive function of the brain. Control blood glucose levels– Drumstick leaves are known for their antihyperglycaemic effects, which makes it … Regulates Cholesterol: Moringa oleifera or drumstick leaves can be potential super food which consumed as vegetable. The health benefits of drumstick leaves will help you get rid of many medical problems. Some study which conducted by researchers in Africa show that the anemia symptoms in pregnant women can be cured by the Moringa oleifera consumption and the effect is also very positive to anemia sufferer. … Consuming drumstick leaves regularly can seriously help the detoxification process of the liver inside the body. Top 20 Secret Health Benefits of Papaya Seeds, 10+ Health Benefits of Malunggay Leaves More than Others, 7 Incredible Health Benefits of Soursop Leaves for Healing, 19 Health Benefits of Pandan Leaves that You Might Not Aware, 10 Surprising Facts about Benefits of Kamias for Human Health, 15+ Remarkable Health Benefits of Lipton Tea, 15 Amazing Health Benefits of Essiac Tea For Cancer Patient, 15 Health Benefits of Olive Leaf Extract for Peacefull Mind Body, Top 19 Scientific Health Benefits of Black Seed Oil Are Revealed, 15 Incredible Health Benefits of Hibiscus Tea for Digestive, 12 Marvelous Health Benefits of Urine Therapy. This disease can be caused by several problems including high cholesterol food consumption. The drumstick leaves contain high amount of antioxidant and vitamin C as well as zinc which can improve the immune cells activity and act as barrier of virus, bacteria or free radicals which enter the body. Fugli LJ, 1999 mentioned in his book “The Miracle Tree, Moringa oleifera: Natural Nutrition For The Tropics” that the leaves of drumstick contains more than 40 kinds of antioxidant, anti-bacterial and anti-inflammation such as a glycoside component, rhamnose. It can help the body to destroy the kidney stone and flush away the stone crystal by increase the urination output. This mineral is absolutely needed to keep the healthy bone. What are the benefits? Leaves nowadays my name, email, and iron minerals in drumstick leaves is useful to halt bleeding grazes. Mostly caused by any free radical activity in the world ’ s patients rate increasing year by.. 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